Lift your self up before defining new goals

Published on the previous version of this site. Facts and figures reflect the date of writing.

Start your new year by telling your self about the many achievements you made during this year. Lift your self higher by looking back at all the great things you have done big and small by writing them down. If you like, you can download my list of achievements document to help you get started on this link.

I have been doing this for many years, but with small improvements to the model every time.